The end of guessing what's best for your body.
For women 35+ dealing with stubborn weight, exhaustion, brain fog, gut issues, and hormone changes — we help you connect the dots with advanced testing, clinical insight, and coaching that doesn't quit until you hit your goal.
FOR WOMEN 35+ WHO'VE TRIED EVERYTHING
The end of guessing what's best for your body.
For women 35+ dealing with stubborn weight, exhaustion, brain fog, gut issues, and hormone changes — we help you connect the dots with advanced testing, clinical insight, and coaching that doesn't quit until you hit your goal.
TOO MANY ANSWERS. NOT ENOUGH CONTEXT.
And everyone has an opinion
A post. A podcast. A friend. A plan. Too much at once. It all sounds like noise.
A lab report says your fine
A reel says to cut carbs
Dr. Google gives endless answers
TOO MANY ANSWERS. NOT ENOUGH CONTEXT.
And everyone has an opinion
A post. A podcast. A friend. A plan. Too much at once. It all sounds like noise.
A lab report says your fine
A reel says to cut carbs
Dr. Google gives endless answers
THE PROCESS
How it works
From your initial consultation to ongoing support, we uncover the root cause of your symptoms and create a personalized plan that evolves with you.
Initial consultation
We begin with your story. Your symptoms, your history, your medications, your past labs, and what you want back. We connect what everyone else treated as separate complaints into one full clinical picture.
Test deeply
Advanced testing uncovers what's actually driving your symptoms. 120+ biomarkers covering hormones, thyroid, metabolism, inflammation, nutrients, gut health, and stress. This is the layer your annual physical has never touched.
Personalized plan
Your functional medicine doctor turns your results into a plan built on your biology: nutrition, movement, sleep, stress, and supplements. Not a template. Yours.
Coach and optimize
Your own doctor and your own coach, with 24/7 text access to your care team. Your plan evolves as your body does. And we don't stop at the program finish line. We stop when you've hit your goal and your results are locked in.
THE PROCESS
How it works
From your initial consultation to ongoing support, we uncover the root cause of your symptoms and create a personalized plan that evolves with you.
Initial consultation
We begin with your story. Your symptoms, your history, your medications, your past labs, and what you want back. We connect what everyone else treated as separate complaints into one full clinical picture.
Test deeply
Advanced testing uncovers what's actually driving your symptoms. 120+ biomarkers covering hormones, thyroid, metabolism, inflammation, nutrients, gut health, and stress. This is the layer your annual physical has never touched.
Personalized plan
Your functional medicine doctor turns your results into a plan built on your biology: nutrition, movement, sleep, stress, and supplements. Not a template. Yours.
Coach and optimize
Your own doctor and your own coach, with 24/7 text access to your care team. Your plan evolves as your body does. And we don't stop at the program finish line. We stop when you've hit your goal and your results are locked in.
A DEEPER LEVEL OF EXPERTISE, WORKING TOGETHER.
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A DEEPER LEVEL OF EXPERTISE, WORKING TOGETHER.
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MEDICAL INSIGHT. PERSONALIZED CARE.
Most programs treat the symptom.We map the system.
Your weight, your energy, your sleep, and your mood aren't four separate problems. They're outputs of the same machine. We test the machine.
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MEDICAL INSIGHT. PERSONALIZED CARE.
Most programs treat the symptom.We map the system.
Your weight, your energy, your sleep, and your mood aren't four separate problems. They're outputs of the same machine. We test the machine.
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A NEW WAY TO FEEL LIKE YOURSELF AGAIN
Your symptoms may feel unrelated. Your care should not be. We look at the full picture.
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A NEW WAY TO FEEL LIKE YOURSELF AGAIN
Your symptoms may feel unrelated. Your care should not be. We look at the full picture.
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ZERO RISK
We put our money where your results are.
ROOTED IN SCIENCE.
Studies show that when we help your body work better, everything feels different.
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Expertise across the whole picture of women’s health.
Explore a team spanning clinical care, nursing, nutrition, movement, behavior change, and emotional health, then open any profile to learn more.
Dr. Lilia R. Feria, NMD Your Functional Medicine Doctor
Dr. Feria is a licensed naturopathic physician who specializes in women's hormones and weight management. Her background includes clinical and translational research on diet, obesity, and the gut microbiome. Dr. Feria has extensive experience in nutrition, hormones, weight management, and lifestyle medicine, and has worked with both professional and amateur athletes as well.
Kodi Bethay-Roth, BS, CNA
Kodi comes from the clinical world, with a background in medical studies and hands-on experience as a CNA working alongside doctors and care teams. Her job is making sure you feel seen, heard, and genuinely supported, especially when navigating chronic health challenges that other providers brushed past. She's the one who makes sure nothing falls through the cracks.
Kimberly Foster, BSN, RN, CPT, PN L1
Four years ago, I was exactly where you are. A busy nurse, a constantly moving mom, 50 pounds overweight, exhausted, and starting to wonder if anything would ever work for my body again. Then I found this program, and everything changed. I lost 50 pounds, healed my metabolism, and felt more alive in my 50s than I did in my 30s. Now I coach women through the same journey, because I've lived it, and I know what it takes.
Dr. Vicki Gazdacka
As a doctor, I thought I had all the answers about weight, hormones, and gut health, until I found myself 30 pounds overweight, burnt out, and frustrated that nothing was working. That's when I went through this program as a client. What changed everything wasn't just the science, it was that it was actually sustainable and built around my real life. I lost 30 pounds, got my energy back, and finally felt like myself again. Today I still run my medical practice part-time here in Chicago, but I coach here because I believe in this. I've lived it. I've seen it work.
Caitlin Bjorkman, ACE CPT, SNS, PN L1
Caitlin has been an ACE Certified Personal Trainer since 2014 and an ACE Sports Nutrition Specialist, and she's coached more than 300 clients. She builds training programs that fit your schedule, your equipment, and your starting point, so the fitness side of your protocol is something you can actually sustain.
ROOTED IN SCIENCE.
Studies show that when we help your body work better, everything feels different.
CUSTOM JAVASCRIPT / HTML
Expertise across the whole picture of women’s health.
Explore a team spanning clinical care, nursing, nutrition, movement, behavior change, and emotional health, then open any profile to learn more.
Dr. Lilia R. Feria, NMD Your Functional Medicine Doctor
Dr. Feria is a licensed naturopathic physician who specializes in women's hormones and weight management. Her background includes clinical and translational research on diet, obesity, and the gut microbiome. Dr. Feria has extensive experience in nutrition, hormones, weight management, and lifestyle medicine, and has worked with both professional and amateur athletes as well.
Kodi Bethay-Roth, BS, CNA
Kodi comes from the clinical world, with a background in medical studies and hands-on experience as a CNA working alongside doctors and care teams. Her job is making sure you feel seen, heard, and genuinely supported, especially when navigating chronic health challenges that other providers brushed past. She's the one who makes sure nothing falls through the cracks.
Kimberly Foster, BSN, RN, CPT, PN L1
Four years ago, I was exactly where you are. A busy nurse, a constantly moving mom, 50 pounds overweight, exhausted, and starting to wonder if anything would ever work for my body again. Then I found this program, and everything changed. I lost 50 pounds, healed my metabolism, and felt more alive in my 50s than I did in my 30s. Now I coach women through the same journey, because I've lived it, and I know what it takes.
Dr. Vicki Gazdacka
As a doctor, I thought I had all the answers about weight, hormones, and gut health, until I found myself 30 pounds overweight, burnt out, and frustrated that nothing was working. That's when I went through this program as a client. What changed everything wasn't just the science, it was that it was actually sustainable and built around my real life. I lost 30 pounds, got my energy back, and finally felt like myself again. Today I still run my medical practice part-time here in Chicago, but I coach here because I believe in this. I've lived it. I've seen it work.
Caitlin Bjorkman, ACE CPT, SNS, PN L1
Caitlin has been an ACE Certified Personal Trainer since 2014 and an ACE Sports Nutrition Specialist, and she's coached more than 300 clients. She builds training programs that fit your schedule, your equipment, and your starting point, so the fitness side of your protocol is something you can actually sustain.
Don't just take our word for it.
These are verified reviews from women on Google Reviews.
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Real Women. Real Transformations.
Find a story that feels familiar.
See what can happen when women finally receive care that looks at the whole picture.
Small wins. Big wins. Real Women.
Every journey is different. These women chose to share theirs.
Don't just take our word for it.
These are verified reviews from women on Google Reviews.
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Real Women. Real Transformations.
Find a story that feels familiar.
See what can happen when women finally receive care that looks at the whole picture.
Small wins. Big wins. Real Women.
Every journey is different. These women chose to share theirs.
Frequently Asked Questions
Below are the most commonly askedquestions people have before their assessment.
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What does being a Superhuman Client look like?
What is your client success rate?
Who is part of the SuperHuman Team?
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†Results vary depending on the starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one SuperHuman Project product or extended the program to achieve their maximum results.
Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.
The contents on our website are for informational purposes only and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.